Learn to Dance

TWO LEFT FEET?   PERFECT!

Dancing can be intimidating- especially if you’ve never done it before! If you are uncoordinated, discombobulated, and have never danced a day in your life- but have a secret wish to become a comfortable confident social dancer-

 

Fred Astaire Dance Studio is the place to start!

 

Romantic young couple dancing and laughing together

How it works:

Try it out and see if you like it! Depending on your comfort, ability, and the goals you want to accomplish, we will design a program that’s customized just for you!

We usually start with simple beginner steps in our Basic Program- nothing crazy, just nice and easy with repetition and review.

From there we show you how to lead and follow in our Foundation Program- whether or not you are a single individual or a couple- you can dance with anyone when you know how t...

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Benefits of Dance

website benefits of dance

BY YOURSELF OR WITH A PARTNER-

START DANCING IN ANY STAGE OF LIFE

Dancing isn’t just about the steps and music. It’s a perfect combination of physical activity, social interaction, and mental stimulation. Dancing enhances your life in so many ways:

Health
When you dance, your cardiovascular system improves, your muscle tone increases and you burn calories. This low-impact aerobic activity also increases flexibility, strength, and balance. Olympic athletes often dance as part of their training to sharpen their control, agility, and speed. Dancing is great exercise, and our studios offer a pleasant, fun atmosphere in which to learn.

Confidence
Dancers possess an aura of self-confidence and an ability to enjoy themselves more in social situations...

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